Both milk and whey protein may influence acne through hormonal pathways, particularly involving IGF-1. While not everyone who drinks milk or uses whey protein will develop acne, research suggests that these foods can exacerbate breakouts, especially in teenagers and adults already prone to acne. Being aware of this connection can help you make informed choices about your diet and skincare routine.

Two Setting Sprays Perfect for Acne-Prone Skin

Are you tired of battling those pesky acne breakouts? Do you dream of having clear, radiant skin? Well, your dream is closer than you think! I'm thrilled to announce that I am now accepting new teen acne clients who are ready to embark on a journey towards clearer, healthier skin.

Microchanneling, or Microneedling, can help lessen the appearance of acne scars and fine lines and wrinkles.

Beta Glucan in skincare

I can’t recommend CeraVe

Specktra6’s A List

Specktra6’s Calming Gel Hydrator